Unwind with sound healing, roller skating, fiber arts, and classes for calligraphy and matcha
Take a deep breath, relax your shoulders, and refill your water. This week is all about rejuvenating local events to connect with yourself and your community. On Saturday, August 16, We Roll Deep: Your Saturday Wellness Retreat is setting up shop at Alameda Point. Come roller skate, nourish your body with healthy eats, and enjoy wellness sessions throughout the day. That evening, head over to Breathing Room for a sound healing and meditation. On Sunday, August 17, lifelong learners are welcome at two special classes designed for beginners. Discover how to make delicious matcha drinks with SIPS Global Teas, or start learning calligraphy with Modern Calligraphy for Beginners at Alameda Brewing. And on Tuesday, August 19, spend some dedicated crafting time with Make It – A Fiber Arts Craft Circle at the Alameda Free Library.
We Roll Deep: Your Saturday Wellness Reset
Saturday, August 16
Alameda Point is hosting its very own wellness mini-retreat on Saturday, August 16, from 11 a.m. to 6 p.m. at Faction Brewing, 2501 Monarch Street. We Roll Deep: Your Saturday Wellness Retreat will transform the waterfront spot into a hub for relaxation, self care, and community.
Be sure to bring your roller skates to enjoy an open-air roller rink by the Bay. A live DJ will be keeping the good vibes going, and a variety of guided wellness sessions will be scheduled throughout the day. Enjoy a yoga flow, sound bath, or meditation session included in the price of your ticket. There will be a dance floor, too!
A rotation of bodywork will be available for purchase, including acupuncture, massage, and Reiki. Stop by food and drink vendors to buy a mocktail or a healthy snack. Shop a curated vendor village of local makers and wellness brands to see what you might add to your routine.
Skate-Only Passes are available for $12 to anyone who just wants to “roll, vibe, and enjoy the music.” All-Inclusive Passes are $35 and include access to the roller rink, wellness zones, and guided sessions. Please note that roller skates will not be available to rent. If you’d like to participate in the movement sessions, bring a yoga mat, towel, and water bottle.
Come Home to Yourself: Meditation, Body Scan, & Sound Healing
Saturday, August 16
Take some time to unwind on Saturday, August 16 at Come Home to Yourself: Meditation, Body Scan & Sound Healing at Breathing Room, 1708 Lincoln Avenue. The lovely local yoga studio welcomes the community to this special event. Please arrive early to be ready for a 7 p.m. start.
Relax into your surroundings with a 30-minute guided body scan and meditation. The instructor will then “curate an immersive sound experience” with chimes, gongs, drums, singing bowls, and other beautiful instruments. Slow down your nervous system, help manage stress, and prepare for a restful night’s sleep.
Beginners are welcome to attend, and fidgeting is OK too. Tickets are $52, and are not refundable. If you don’t have a yoga mat, you’re welcome to rent one.
Sip & Create Japanese Matcha Drinks
Sunday, August 17
Stop paying $8 every time you need a delicious cup of green goodness! SIPS Global Teas is removing the mystery of matcha at their Sip & Create Japanese Matcha Drinks workshop on Sunday, August 17, from 2 to 4 p.m. Stop by their shop at 2215 South Shore Center, Suite B, to start your journey.
“Learn the art and science behind preparing Japanese powdered teas—from ceremonial whisking rituals to crafting café-style lattes customized to your taste,” the event description offers. “This class is ideal for tea lovers, wellness enthusiasts, and curious beginners alike.”
During the workshop, participants will learn about the origins, history, and health benefits of both matcha and milled hojicha. The instructor will explain the difference between ceremonial and culinary grade matcha, teach proper technique for tea tools, and help participants design personalized matcha or milled hojicha lattes to their taste.
Tickets for the workshop are $76.54. All participants will receive a matcha starter kit to test their new skills at home.
Stop by SIPS Global Teas Tuesday through Sunday from 10 a.m. to 6 p.m. to browse their wide selection of teas from around the world, and check their Instagram for other upcoming events.
Modern Calligraphy for Beginners
Sunday, August 17
Let’s learn calligraphy! Join Sip & Script® at Alameda Brewing, 1716 Park Street, for their Modern Calligraphy for Beginners class on Sunday, August 17, from 3:30 to 5 p.m. Arrive early to grab a parking spot and a drink. Of course, you’re welcome to stay after class to try more of what Alameda Brewing has to offer.
Tickets are $75 per person. Each participant will receive a beginner’s calligraphy kit, which contains two nibs, a black ink pot, two letter guides, tracing paper, a straight pen holder, and paper to write on. This class is designed for students who have never taken a calligraphy class before—and lefties are welcome!
“Sip & Script® strives to cultivate creativity through the arts of calligraphy and hand lettering, giving people access to a fun and supportive environment in which to learn and hone their craft,” the organization shares on its website. If you can’t make it this weekend, don’t dismay! Check out the Sip & Script® online calendar for future events.
Make It – A Fiber Arts Craft Circle
Tuesday, August 19
Is your craft project pile staring at you from across the room? Set aside some time to work on your to-do list in good company at Make It – A Fiber Arts Craft Circle, 4:30 to 6 p.m. in the Family Study Room of Alameda Main Library, 1550 Oak Street.
All kinds of fiber artists are welcome. Please note that Make It is not a class. Crafters should bring their own supplies and expertise. If you need a pointer, the event description notes, “Limited instruction available.”
Make It meets on the first and third Tuesday of each month. If you have questions, please email [email protected] or call 510-747-7713.
What else is going on in Alameda?
All these events and more, in Alameda and beyond, are always posted on our online Events Calendar. Post yours, too, for free!
Amanda Laird is the Content Manager and Events Editor of the Alameda Post. Her writing is collected at AlamedaPost.com/Amanda-Laird. Reach her at [email protected].
